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Fresh Petrale Sole

Regular price
Starting at $19.99 per pound
Sale price
Starting at $19.99 per pound
Starting at

$19.99

Regular price

(Starting at $19.99 per pound)

Sale price

(starting at $19.99 per pound)

per pound
33 reviews
Fresh Petrale Sole

Fresh Petrale Sole

Starting at

$19.99

Regular price

(Starting at $19.99 per pound)

Sale price

(starting at $19.99 per pound)

per pound
33 reviews
Portioning Guide

$19.99

Regular price

( $19.99 per pound)

Sale price

( $19.99 per pound)

1 minimum
Regular price
At $19.99 per pound
Sale price
At $19.99 per pound
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PRODUCT DESCRIPTION:

Experience the unmatched taste and tender texture of Petrale Sole. This wild-caught fish is not only delicious, but also a great source of low-fat protein, calcium, and essential nutrients. Trust us, your taste buds and body will thank you!

-Serving Size: 1/2 pound per person

 

At this time there is no Prop 65 warning for Petrale Sole

Getting your fresh seafood from Pure Food Fish Market is easy! Upon completion of your order, shipments are sent overnight priority delivery via Federal Express. Federal Express does not deliver on Sundays. All priority overnight shipments are delivered by 5:00 pm.

We are unable to ship to PO boxes or FPO or APO addresses. Currently we are able to ship only to continental US addresses.

Fresh Petrale Sole Fillets

Fresh Petrale Sole is known for its mild flavor, delicate texture, and tender, flaky white meat. It’s an excellent choice for simple seafood meals and pairs well with lemon, garlic, butter, herbs, capers, vegetables, and light sauces.

What Does Petrale Sole Taste Like?

Petrale Sole has a mild, delicate flavor and soft, flaky texture. It’s a great option for seafood lovers who prefer a lighter white fish.

How to Cook Petrale Sole

Petrale Sole works especially well pan-seared, baked, broiled, or lightly breaded. Because the fillets are delicate, they generally cook quickly and don’t require complicated preparation.

How Much Should I Order?

Plan on approximately ½ pound per person when serving Petrale Sole as the main course.

Fresh Petrale Sole from Pure Food Fish Market

Pure Food Fish Market has been serving customers at Seattle’s Pike Place Market since 1911. Our experienced fishmongers carefully prepare each order for shipment so customers across the country can enjoy premium seafood at home.


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Since 1911

A Legendary History

OVER 100 YEARS OF FAMILY, FRIENDSHIP, AND THE FINEST IN FRESH FISH

1911

Jack Amon establishes the first of its kind - Pure Food Fish Market in the heart of Seattle’s Pike Place Market.

1956

Sol Amon takes the lead, continuing his father’s legacy and leaving his mark by strengthening the market community.

1993

Pure Food Fish goes online - successfully expanding their family business beyond anything Jack Amon would have dreamed.

Today

Now run by Sol Amon’s grandchildren, the shop continues to thrive and deals in only the best of the best. (just like Jack)

Learn More

Product Reviews

Customer Reviews
4.9 Based on 33 Reviews
5 ★
94% 
31
4 ★
6% 
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MG
01/05/2025
Madeline G.
United States United States

Great idea

When I freeze fish I can take out a bag without a mess. Makes it easier with portioned bags.

B
12/07/2024
Bruce
United States United States

Mild Petrale Sole favorite white fish

This mild fish is flavorful and fresh. Has mild flavor that loves garlic and olive oil. A simple Panko breading and a medium hot pan with olive oil and garlic paste (to keep it smooth) is all you need. Used the last of what I ordered two months ago and it had fresh flavor from the freezer.

MF
10/03/2024
Mark F.
United States United States

Petrale Sole part of weekly diet

I buy several pounds of the sole portioned in 1/2 pounds units. Will have one meal of it fresh and then freeze the rest for coming months. The sole is always in fresh, first rate condition and tasty

BD
09/25/2024
Bruce D.
United States United States

Very nice

One fillet is big enough for two. Cooks to flakey and has great flavor.

MS
08/17/2024
Mark S.
United States United States

Excellent Petrale Sole

We don’t have a decent source for fresh seafood, much less Petrale sole, near us and Whole Foods, where we can sometimes source it, is not hit or miss. I decided to give Pure Food a try and we are pleased and will order again. Fillets are nicely sized for us. The fish arrived “chilled,” not frozen, which was fine since I portion it out at home and do our own vacuum packing. We hope Pue Foods continues to offer it.